These realities highlight the importance of managing anger effectively. Common reactions and understanding angerIt’s common ...

But what about anger? Though it’s a recognized part of grief and trauma (Lenferink et al., 2024), it’s often overlooked—and misunderstood. Recognizing and understanding anger can help us ...

Recognizing this spectrum is the first step in understanding why your body reacts the way it does. So, what’s actually happening in your body when you cry out of anger? It all boils down to your ...

Anger is an emotion which has usually been caused by an event or series of events which the performer has had a reaction to. This could be because they have been offended, denied or wronged.

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