An imbalance in these doshas can disrupt health and lead to diseases. The three doshas—Vata, Pitta, and Kapha—play a crucial ...

Doshas are the three energies believed to circulate in the body and govern physiological activity. These energies are called ...

Around 40, Vata dosha increases, impacting women's health. Daily warm sesame oil massage on shoulders, armpits, and joints improves flexibility, lymphatic drainage, and emotional stability.

Ayurveda emphasizes oral health as a reflection of overall body balance, particularly the quality and quantity of saliva influenced by Vata, Pitta, and Kapha doshas. Practices like using Mulethi ...