Sunny Leone reveals her flexible diet and fitness routine that keeps her in top shape at 43, from cheat meals to balancing ...

vegetables, quality protein sources, and other whole foods, you’ll have meals that are colorful, versatile, and good for you. Here are 50 healthy and delicious foods to include in your diet.

and canned fruits and vegetables, but check package labels for added sugar and sodium. Below is a sample menu for 1 week of meals on the Mediterranean diet. Feel free to adjust the portions and ...

Sunny offers a candid look into her diet and lifestyle ... She acknowledges the importance of being a good vegetarian and selecting the right fruits and vegetables to ensure her body gets all ...