Medically reviewed by Allison Herries, RDN You are not alone if you are confused about the differences between canola and ...

Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...

Anjula Devi is an author, cookery school founder and consultant chef for Manchester United. She shares her favourite quick, ...

Canola and vegetable oil look, smell, and even taste pretty much the same. Is there any difference between the two, and when ...

In Carlene Thomas' experience, two types of people ask her advice as a dietitian about the healthiest way to prepare ...

Chef Melissa Araujo was born in La Ceiba, Atlántida, Honduras, a small beach town on the Atlantic Coast. She spent her ...

Did you know that a little bit of those samosas you love so much was probably made in Indonesia or Malaysia? In the age of ...

Besides making vegetables more flavorful, a little cooking oil helps fat-soluble vitamins absorb in the body, said Pankonin. That means more vitamin A from squash, carrots and sweet potatoes ...