Glowy skin, healthy hair and strong nails — there’s a laundry list of benefits to collagen supplements. Perhaps the most talked-about collagen brand on the market is Vital Proteins.

In this article, learn about nine health benefits of beans ... Some of the most popular bean varieties include: Protein is a vital nutrient that plays a key role in maintaining and repairing ...

It helps with muscle growth and boosts recovery, supplying your body with vital nutrients to perform optimally. In this ...

If you're not too familiar with the vital role protein plays in our diets ... With over 75 approved health benefits, the shake also contains superfoods and ingredients that supports hormone ...

"I have had a passion for health and wellness for years," says Aniston, who became Vital Proteins' Chief Creative Officer in November. Jackie Fields is a Deputy Beauty Director at PEOPLE.