2. Digestive Issues: Conditions such as gastritis, Celiac disease or irritable bowel syndrome can hinder the body’s ability ...

Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation.

“I took this test to better understand my deficiencies of key vitamins and minerals to help inform my diet.” If you are eager to get deeper insights into vitamin B12, E, copper and ...

India’s B12 deficiency crisis might be silent but it’s not unsolvable You can stay ahead of this hidden epidemic by making informed dietary choices and monitoring your health regularly ...

Excessive alcohol consumption damages the stomach lining, reducing intrinsic factor production and leading to Vitamin B12 ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

One of the first and most common signs of vitamin B12 deficiency is fatigue. Without enough B12, your body struggles to produce red blood cells.

The vitamin is essential for everyone’s health but, as we age, many of us would benefit from a higher intake for a multitude ...

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a ...

B12 deficiency weakens the immune system, making the body more susceptible to infections Vitamin B12 deficiency occurs when the body does not get enough vitamin B12, an essential nutrient required ...

Disclaimer: Some of the brands below sent free supplements to Healthline writers or editors to test. However ... including folate, vitamin D, and vitamin B12. To support your pre- or postnatal ...