The best time to take vitamin C for maximum health benefits
The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...
Supplements taken by MILLIONS could increase cancer risk, top dietitian warns - they're not ...
Washington-based dietitian Nichole Andrews told her 334,000 Instagram followers the majority of the vitamins we take are bad for our health, highlighting one that raises cancer risk. 'Many of us turn ...
Guava or Amla: Which One Has More Vitamin C? Know The Health Benefits Here
Guava and amla are loaded with nutrients—both winter superfoods are a powerhouse of vitamin C. You can enjoy both of them as ...
The cheap and powerful superfood you can add to any meal that fights off cancer
One of the most important nutrients found in tomatos is lycopene, a powerful antioxidant that gives tomatoes their bright red ...
99p common fruit rich in Vitamin C could 'reduce risk of cancer'
A Harvard expert has revealed that a certain 'superfood' could help slash your risk of developing cancer - and it's available to buy in UK supermarkets for as little as 99p ...
Is your Vitamin C intake enough? Know which foods have the highest levels
While citrus fruits like oranges (one medium-sized orange can provide over 70 mg of vitamin C, meeting or exceeding the ...
The Key to Reducing Your Colon Cancer Risk by 17% May Already Be in Your Fridge, New Study Says
Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.
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Dairy products linked to lower colorectal cancer risk, thanks to calcium
This study reveals strong links between calcium intake and reduced colorectal cancer risk, highlighting dietary factors ...
Molly-Mae's tasty lunch helps lower your risk of heart disease and cancer
The ITV Love Island star has shared her go-to lunchtime combo in a new YouTube video, and it's a classic pairing that could ...