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Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...
As listed by the USDA, one whole egg yolk packs a whopping 218 IU in vitamin D. Simply making a frittata or some scrambled ...
Are you suffering from Vitamin D deficiency problem? Here are the top 8 warning signs that your body may send when there is ...
Dietary supplements are also good sources of vitamin D. For most people in the U.S., Sun exposure is their main source of ...
A data analysis of many clinical trials found negligible protective effect from vitamin D supplements against acute ...
You may be able to get more vitamin D by increasing your time in the sunlight, taking a supplement, and eating certain foods, including mushrooms. Vitamin D is an essential nutrient that your body ...
Vitamin D deficiency can lead to weak bones, fatigue, and a weaker immune system. Poor diet, limited sun exposure, and indoor ...
Responsible for everything from the avocados on your toast to the ZZ plant on your windowsill, the earth’s closest star is, ...
Why, despite India being a sun-washed tropical country, one in five among us has a vitamin D deficiency? This is a paradox ...
While there are many symptoms of vitamin D deficiency and many common causes, there are several sure ways to treat or prevent ...
India faces a looming public health crisis as Vitamin D deficiency affects one in five citizens, warns a new ICRIER report.