Vitamin D, in particular, is pivotal for maintaining good bone health and immunity in check. But a lesser known fact that ...

Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients supporting several aspects of health. Vitamin D is beneficial for bone and heart health and inflammation. Vitamin K2 is ...

Keep reading as we share a list of benefits of consuming more vitamin K along with how taking vitamin D along with it can boost your health. Vitamin K can also support skin healing by promoting ...

Vitamins A, D, and K, collectively referred to as Vitamins ADK, are essential for optimal health. These fat-soluble vitamins are stored within the body’s fatty tissues and liver. Vitamin A is ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

Purpose: The role of vitamin K in the prevention and treatment of osteoporosis and arterial calcification is examined. Summary: Vitamin K is essential for the activation of vitamin K-dependent ...

Dr Jo Ward took to TikTok to issue important advice to anyone who takes Vitamin D, St. John's Wort, zinc or magnesium tablets ...

You probably already know that vitamin D helps build and maintain strong bones. You may even know that it's produced in your body when the sun’s ultraviolet B (UVB) rays shine on your skin ...