What are the differences between vitamin D2 and D3 supplements for men? Vitamin D2 and D3 are both forms of vitamin D, but D3 is considered more effective at raising blood levels of vitamin D.

“In terms of supplements, both vitamins D2 and D3 will help raise blood levels of vitamin D, but D3 tends to be more efficient in changing vitamin D status,” Garden-Robinson says ...

A 10 microgram supplement per day is recommended as enough for most people. Supplements come in the form of vitamin D2 and D3. Vitamin D2 is the form produced by plants, and Vitamin D3 is the from ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Medically reviewed by Ashley Baumohl, RDVitamin D (calciferol) is a fat-soluble vitamin that helps support strong bones, maintain muscle function, strengthen the immune system, and promote mental well ...

Find all the commercial and brand names of generic drug called Ergocalciferol (Vitamin D2). This is an invaluable reference resource for healthcare professionals, patients, caregivers and anyone ...

adults with limited sun exposure 800 to 1,000 IU from fortified foods and supplements Vitamin D3 may be more potent than vitamin D2 Eye supplement People with at least moderate macular ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...

There are also supplements you can take. However, when you’re shopping around, make sure to avoid vitamin D2 supplements. This form of vitamin D is derived from vegetables, and has been found to ...