Green vegetables might be our brain's best allies. A recent study reveals a surprising link between vitamin K and cognitive ...

If you're tired of your brain being sluggish and scattered, you may need to up your intake of these essential vitamins and ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

You don’t need to overhaul your diet to feel better — just learn which foods quietly power your body, from hydration to ...

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

Both Vitamin A and Vitamin C are important to eye health, with Vitamin A being important to normal vision, particularly in ...

Vitamin D is widely known for boosting bone health, muscle strength and immune function, but it also has a range of other ...

A neurologist has warned against taking “too much” of a specific vitamin supplement as it can cause “serious harm”. The expert explained how vitamin B6 supplements may seem safe, but in excess, they ...

Most people in the U.S. get their vitamin D from Sun exposure. Stockbyte/DigitalVision via Getty Images ...