New York Post8d
Your vitamin supplements could be doing more harm than good, doctor warns
QUESTION: Hi Dr. Zac, am I being hoodwinked into buying vitamin supplements, or do they actually work? I’ve been feeling ...
Rolling Out11d
Why your vitamins might not be working
You take vitamins, but are they actually working? Hidden absorption issues may be wasting your efforts. Find out how to fix ...
Onlymyhealth6d
Do Vitamin Patches Really Work? Find Out Here
Vitamin patches offer an intriguing alternative to traditional supplements but their effectiveness remains uncertain Read ...
Rolling Out12d
The vitamin trap that could be making you feel worse
Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...
Do Hair Gummies Really Work?
Losing hair and feeling frustrated? We get it. You’ve probably scoured the internet for solutions and stumbled on products ...
8 best vitamins and their natural sources to improve eye health
Our eyes work hard every single day, helping us see the world, read, work, and even relax by watching our favourite shows.
Magnesium doesn't work alone: Foods that you need to pair it with
Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...
Knowridge Science Report7d
These two supplements improve metabolic health and lower inflammation
This study suggests that NR and CoQ10 could help improve metabolism, reduce inflammation, and support overall health, especially in people with chronic illnesses. More research is needed, but these ...