Discover how your waist-to-hip ratio affects long-term brain health and the 8 diet changes recommended to protect your memory ...

Your waist measurement is one of three key measures of your overall health, along with body mass index (BMI) and waist-to-hip ratio. Some research suggests waist measurement may be a better health ...

Their weight, height and waist circumference will be added to their NHS medical records and tracked over their lifetime. Those who creep into the overweight or obese category will be given advice ...

So you go to your GP. During the appointment they measure your waist. They might also check your weight. Looking concerned, ...

Vargo also suggests keeping track of your waist measurement while you make these changes. "Remember: Slow and steady progress is lasting progress," Vargo tells us. "Last but not least, if ...