Maintaining a low waist-to-hip ratio in middle age could mean a better chance at staying mentally sharp in later life ...

While many aim to lose kilos, measuring inches might better indicate progress. Body composition changes, like fat loss and ...

Men rate women as most attractive when they have a waist size that is 60 to 70 percent of their hip size, the late psychologist Devendra Singh found in a series of pioneering studies begun 20 ...

Incredibly, the tiny measurement gives her the same waist size as a seven-year-old - the age of her son Brooklyn. The 32-year-old former Spice Girl is so slim that she now has to have her clothes ...

Water aerobics performed for more than 10 weeks can effectively reduce body weight and trim waist size in overweight and obese individuals, with particularly strong results in adults aged 45 and older ...

Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of the available evidence, published in the open access journal BMJ Open This ...