Hormones like leptin, which helps controls appetite, ghrelin ... that can influence how hungry you might feel when you wake ...

This may change your appetite. A 2019 study observed that levels ... This could also explain why you feel less hungry when you wake up. Note that these daily hormone fluctuations are perfectly ...

with many of us simply not feeling hungry when we wake up. But should we be concerned by our lack of appetite in the mornings, or are some of us just built differently? “Whether people feel ...

Doctors say sleep regulates the release of hormones, and some of those hormones include the appetite hormones.