In the first few weeks of spring, a 50-degree-Fahrenheit (10-degree-Celsius) day might call for a light jacket or no ...

Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, research has shown. An expert shares more about the benefits.

India is entering its summer and heatwave alerts are on its place. While the thunderstorms have eased the weather, the warnings are to remain in place from April 15. Read on to know how heatwave ...

Infrared saunas support longevity, detox, heart health, and inflammation relief. Learn how often to use them for full-body ...

The kidneys play an essential role in defending the body against the impacts of heat stress, yet they can be harmed by excessive heat. Heat waves can cause acute kidney damage, electrolyte imbalances, ...