First, there's radiation, which is simply the heat our body emits into the surrounding air. Imagine standing in a cold room; ...

If you want to keep your body cool during these summer days, then adopting these methods can be very beneficial for you.

The kidneys play an essential role in defending the body against the impacts of heat stress, yet they can be harmed by excessive heat. Heat waves can cause acute kidney damage, electrolyte imbalances, ...

Starting your day with a glass of warm water and lemon juice is a simple yet effective habit. This refreshing drink, rich in ...