Fluid retention can cause swelling and discomfort. Learn the causes, symptoms, and practical management tips to handle it.

Have you ever noticed your rings getting tighter, swelling in your feet, or feeling puffiness in your hands without any ...

Extra water weight isn't necessarily the sign of an underlying health condition, and it may come and go on its own. "In the ...

Extreme heat is one reason why your body may retain too much water, sometimes up to 3 or 4kg. BUT fluid retention also strikes many women when their reproductive-hormone levels are fluctuating ...

Water retention supplements are a widely used type of dietary aid designed to assist individuals in minimizing bloating and fluid accumulation in their body. Common elements found in such ...

Taking high doses of creatine may cause temporary water retention, which could make you feel bloated. Taking smaller doses ...

Creatine is a safe and effective supplement, but some people may experience a small amount of weight gain when they first ...

Dandelion is believed to work by increasing urine production, which helps to flush excess fluids from the body. When it comes to choosing the best dandelion supplement for water retention ...

Dehydration can be countered naturally with ingredients available in your kitchen. Lemon, coconut water, mint leaves, cucumber, chia seeds, turmeric, ...