Readers say it is better to carry a container of water and drink when necessary than attempting to guzzle lots of fluid at ...

World Water Day highlights the importance of water for health, with drinking water on an empty stomach in the morning ...

Kesar water, derived from saffron, offers multiple health benefits including improved skin, reduced menstrual cramps, and ...

But did you know that drinking raisin water daily for 30 days on an empty stomach can add tons fo goodness to your overall ...

Drinking methi or fenugreek water every morning on an empty stomach can do wonders for your overall health. From promoting ...