Gulf News15d
Fast and fueled: 5 water-rich foods you need to eat during Ramadan
So, to maintain hydration during fasting, particularly during suhoor and iftar, it’s important to incorporate water-rich foods into your meals. Paljia explains, “Watermelon, cucumbers ...
3 foods to avoid in hot weather; nutritionist shares better alternatives
High-salt foods: Salt-heavy foods like ultra-processed snacks, fast food, and packaged meals can contribute to dehydration ...
The 5 Best Foods to Eat to Prevent Kidney Stones, According to Expert
Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...
ABP News1d
9 Plant Based Foods That Support Healthy Weight Loss
Fibre and water rich, consuming grapefruit before meals can assist in lowering overall calorie consumption. Low-calorie and ...
The 5 Best Foods to Eat to Prevent Kidney Stones, According to Experts
Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...