We spoke to Dr. Sharma about what we can do to get better sleep every night and why it starts with being mindful of what we ...

If you and your partner have different sleep preferences, try the Scandinavian method for better sleep quality.

Many people had a favorite stuffed animal as a child, and many more than you think might still have one. Experts explain why ...

Here’s why the Scandinavian sleep method might help dispel bedtime tension, and help you and your partner sleep more ...

Research links back sleeping to increased Alzheimer's risk. Discover 4 ways your sleep position impacts brain health and ...

It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...

Not getting the sleep you feel you really need is incredibly frustrating, especially if you have a busy day ahead, but below ...

In theaters A father-daughter trip takes a bad turn when the pair accidentally run into — and over — a mythical beast in ...

If you're feeling knackered after a lack of sleep, it can be hard to determine how to get through the day when you've had a ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

The longer you go without sleep, the more your body and brain start to struggle. Your reactions slow down, emotional ...

If sharing the bed is affecting your quality of rest, try this simple solution. CNET's sleep experts can attest that it works ...