It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

A diet involving fasting on three nonconsecutive days per week yielded a 6.37 lb greater weight loss after a year than a ...

A new study from the University of Colorado School of Medicine finds intermittent fasting more effective for weight loss than ...

Intermittent fasting has long been debated as a weight loss technique. Now a new study looks at how effective it is compared ...

New research from CSIRO, Australia's national science agency, has busted the myth that weight loss must be a linear downward ...

The '4:3 intermittent fasting' plan known as the military diet is popular with celebrities and showed greater weight loss ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Because here's the truth: "Research on people who have lost weight and kept it off from the National Weight Control Registry ...

Perez Hilton has struggled with weight management for decades. Now, he’s spreading the word about the benefits of GLP-1 drugs ...

Arpita Nandi lost more than 21kg through making a change. But since then she has experienced a struggle that’s more common ...

Contrave and Wegovy are both weight loss medications. Learn about their effectiveness, side effects, costs, and which ...