Many people start their day with breakfast cereal ... and manganese and are gluten-free. Moreover, thanks to omega-3 and omega-6 fatty acids, they support heart health and help reduce inflammation.

Purely Elizabeth's Honey Peanut Butter Superfood Cereal is our favorite gluten-free option ... and this can be especially important at breakfast before the start of a busy day.

Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals.

They are used to make bread, pasta, breakfast cereals ... choose cereals wisely and practice moderation. Not all cereals are gluten-free. Wheat, barley, and rye contain gluten, while rice ...