But anecdotal evidence aside - is runner's high actually real? Runner's high, or the feel-good emotions you experience after a run, has been talked about for decades. Although I believe I've ...

An curved arrow pointing right. "Runner's high" is a euphoric feeling that many people feel after a hard run. Dr. Wendy Suzuki, a neuroscientist at New York University, explains the chemical ...

But what causes this legendary "runner's high?" For decades, scientists have suspected that endorphins and other "endogenous opioids"—pain killers made by our own bodies—are at play ...

This feeling is often called ‘Runner's High’, which brings happiness and relaxation. The science behind this feeling is complex and interesting. Keep reading to learn more about what happens ...

The runner’s high is the sense of euphoria that helps you feel calm and relaxed after running a few miles. Euphoria refers to a positive or delightful, joyful feeling. The feeling can also help ...