Are you a fan of this popular spice? A doctor explains why sprinkling cinnamon in your coffee is probably OK, but taking daily cinnamon supplements likely isn’t.

As I worked with the local farmers, I realised what they have, they will use so they can support their livelihood." Like the coconut tree, the cinnamon tree has many by products like the ...

Ruwanpura must continuously care for the trees throughout the year, otherwise the branches won't be suitable for making cinnamon at all. The rigorous nature of this job has only just begun.