This is yoga for energy. So if you want to combat ... And now we're preparing for Wheel Pose. It's a backbend. It's a pretty intense backbend. If this pose is too intense, you can keep your ...

The picture shows Kareena doing a yoga backbend, also known as Wheel Pose or Urdhva Dhanurasana. Anshuka captioned the post, "Backbends with Bebo @kareenakapoorkhan [heart emoji] Bebo, your ...