(A person’s age, gender, or body type are not really factors to consider, according to the experts.) If you’re going animal-based, powders with whey protein (which comes from cow’s milk ...
Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...
Combining whey concentrate and isolate with casein, a slower-digested type of protein, ensures a longer absorption into your muscles over time. What’s more, the added creatine monohydrate is ...
whey protein in our FAQs ... on a 5-minute quiz assessing factors like dietary restrictions; frequency, type, and timing of exercise; age; gender; and weight goals. From there, Gainful creates ...