Though 100% whole wheat can be a type of whole grain, some products contain a mix of wheat and white flour. Look for labels that say whole grain or 100% whole wheat, as both are healthy choices.

Additionally, milling and baking markedly reduced the amount of other nutrients, such as vitamin E, in both refined and whole ...

While some brands in India mix whole wheat flour with maida and still label their products as “whole wheat bread,” The Baker’s Dozen has pledged never to mislead its customers.

Healthy Eating Tip No. 1: Switch to 100% whole-wheat or whole-grain bread. Just switching to whole grains from refined grain products benefits your body about 10 different ways, from lengthening ...

PHILADELPHIA — Fermented pearl millet flour was shown to replace up to 20% of whole wheat flour in sandwich ... according to a study published March 3 in Foods. Pearl millet, a gluten-free ...