For a memorable cultural experience to kick off the new year, head over to Teppozu Inari Shrine near Hatchobori Station this weekend to witness a dramatic winte ...
Not bathing in winter is unlikely to directly increase lifespan. While cold exposure has scientific backing for its potential longevity benefits, the importance of maintaining hygiene cannot be ...
The idea of winter bathing, of soaking in warm steaming pools or plunging into ice-cold waters, and perhaps finishing with a sauna at the end of it all, was the inspiration behind a new collaboration ...
The cold winter air contains very low humidity, which draws moisture away from the skin. This leads to dehydration of the skin barrier , making it dry, tight, and prone to itching. 2.
Here are Mäkinen's top five Arctic winter wonderland spots for ice bathing. Alamy Ice bathing under the Northern Lights is an otherworldly experience, especially at Särkitunturi fell (Credit ...