A lot of women I’ve worked with find it surprising to learn how important their overall health and wellness is to maintaining ...

Women are twice as likely to develop irritable bowel syndrome as men, with hormonal fluctuations, stress, and mental health ...

The gender constipation gap is real — here’s why women are more likely to suffer and how to ease and avoid the discomfort. When did you last go to the toilet? Not for a wee (we can assume that ...

Constipation cuts across the board but is usually more common in women than in men due to hormones. When we experience constipation, it is usually annoying and uncomfortable feeling ever!

But fiber alone can’t undo constipation. “Even if you’re meeting the recommended fiber intake (25 grams per day for women and 38 grams per day for men), fiber alone may not be effective ...

Intestinal Cleanse Support: This intestinal health supplement uses black walnut to aid intestinal health Digestion Supplement for Men & Women: This constipation supplement uses ginger root to ...