Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

Postmenopausal women and older people in general have the highest risk of brittle bones that break easily. Green tea can help ...

In countries with high green tea consumption, some cancer rates tend to be lower. However, human studies have not shown consistent evidence that drinking green tea reduces the overall risk of cancer.

Drinking green tea is beneficial for your brain ... In a 2017 study, 171 postmenopausal women with weak bones and low bone mass were put into four groups. The results of the study showed that ...

Green tea is often flouted as an extremely healthful drink, however ... B vitamin which is especially important for pregnant women due to its role in fetal growth. Tannins are a type of compound ...

Green tea increases thermogenesis (the body’s ability to burn calories for heat). Hence, drinking 2-3 cups daily can help burn extra calories naturally. We often hear about antioxidants ...

Women who drink too many piping hot cups of tea treble their risk of developing a deadly form of cancer, say scientists. Our national obsession with the beverage could explain the high rates of ...

For most Indians, tea ... Drinking” "Drinking tea before going to bed can be harmful, but it depends on the type of tea you are consuming," says Dr Nagar, sharing that caffeinated teas, like ...

A 2022 study found drinking four or more cups of green tea daily was linked with a 44% lower chance of abdominal obesity, but the effect was only significant for women. However, green tea does not ...

Green tea is renowned as one of the healthiest drinks available. Research has shown that it is commonly associated with boosting metabolism and can lower LDL cholesterol levels in healthy individuals ...