Seated leg lifts are an amazing way to work your lower body muscles without getting up from your desk. To do this exercise, ...

Working at a desk doesn’t have to feel boring or routine. With the right gadgets, your workspace can turn into a zone of ...

All of the fitness items rounded up here can be used right at your desk. Some of them can be used while you’re typing away ...

If you want a simple way to get healthier and live a more active life, an UPLIFT Desk might be just the thing you need. It's a simple way to work better and live healthier.

The Minnesota Daily has seven editorial desks, each working on different types of stories. Here is what you need to know about them. Each desk at the Daily has a different role, contributing different ...

Engage your core muscles by doing seated torso twists right at your desk chair. Sit upright with feet flat on the floor.

Credit: Tom's Guide Sitting is a blessing and a curse and for those of us tethered to our desks all day, the latter often ...

The best standing desk can be adjusted to your desired height and will provide a large enough work space to accommodate your ...