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90s and 00s workout trends are back - but which ones really work?
With the UK in the midst of a 90’s and naughties resurgence thanks to TikTok; Gen Z and the recent Barbie release – could some of the most popular workout trends from the past 30 years be next ...
Men's Health1mon
This Chest Day Finisher Will Get You Pumped in 90 Seconds
No-gear exercises like press-ups will also be a powerful tool in your upper-body workout arsenal ... Directions: Set a timer for 90 seconds. Start by performing a plank walkout, then do one ...