With fitness apps growing in popularity, many people are reaping the rewards of better health, free smoothies, and cashback offers. But at what cost? Anna Collard, from SVP Content Strategy and ...

When a personal trainer is out of reach or out of budget or a workout buddy isn’t available, we can turn to smartphone apps for the tracking, motivation, and expert instruction needed to push ...

This may pose a challenge for users in areas with ... Lyfta is a comprehensive fitness Lyfta app that caters to users of all ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.