I'm using a selection of iPhone apps to try and live forever by moving more, making exercise a core part of my routine, eating better, and ...

But I need a fitness app to meet specific requirements ... which practices common standing poses like Mountain and Chair. I've found it a good introduction to yoga and getting used to moving ...

When a personal trainer is out of reach or out of budget or a workout buddy isn’t available, we can turn to smartphone apps for the tracking, motivation, and expert instruction needed to push ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.