We all know that workout buddies can be good for motivation, but not all friends are equal according to studies. Kerry Law puts the research to the real-life test. We all have those friends who ...

For Fighting Fit: Lockdown Lessons While WOFH (working out from home), she discusses how the power of a workout buddy transformed exercise from a chore into something fun. I’ve always struggled ...

From getting a running buddy to swapping the gym for the great outdoors, here are ways to make your fitness routine even more ...

Here’s how each sign measures up as a workout buddy. Aries: The Energizer Bunny Aries brings a surge of energy and loves competitive challenges. This fiery sign will push limits and demand the ...

Make TV your workout buddy. Only watch your favorite shows while you're on a treadmill or doing exercise in your living room. Try squats, sit-ups, and push-ups while you watch, and see how quickly ...

In addition to full access to club services, veterans and active military personnel are invited to bring a workout buddy with them at no additional charge and relax after they work out with free ...

Sean Manaea’s three-year, $75 million deal was a significant part of what’s been a busy Mets offseason so far — and he hopes it’s not done. The left-hander has already been teammates in ...