Check with a healthcare provider if you have any questions about whether these tips are right for you or if you've been ...

This short wrist muscle exercise can help you to decrease muscle tension around your wrist and can help to subside wrist pain ...

"Vitamin D is essential to maintain healthy bones and muscles," says Clara Kervyn. "Be sure to take the government recommended dose of 10 micrograms daily. Oral pain relief such as ibuprofen or ...

Q. I spent many hours at my computer and got this awful pain in my forearm that made me stop. Do you think I have carpal tunnel syndrome? A. I’m not qualified to diagnose, so I suggest that, ...

The patient, a banker by profession, was not able to do even the most basic chores. But then, a minimally-invasive surgery gave him a new lease of life. Read on to find out more.