Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids ...

there are so many other benefits of yoga for children. Instead of just burying them in books, let them take out some time to ...

The summer break is almost upon us, and many parents are looking to make sure their kids aren’t just in front of the screen ...

Its time for yoga class Join the Lil Yogis as they learn basic yoga poses for children Catch the love of yoga at an early age with this simple instructional video where kids learn the eagle pose ...

While several elements together form a healthy morning routine, in this article, we will talk about how spending just 10-15 minutes each morning doing yoga poses can help in managing overall health.

The children at Village Church Preschool rolled out their mats and opened their hearts on April 7 and 8  to celebrate ...