The Sambar Analogy – A Forgotten Foundation Imagine you’re preparing Sambar. You have the finest spices, top-quality tamarind ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

It started with converting rooms for new purposes during COVID. Now some designers say that people are looking for "wellness ...

World Health Day, observed on April 7, is often portrayed as a day to highlight the limitations of traditional healthcare ...

Myles Turner shares how he stays centered through meditation and yoga, using these practices to clear his mind, manage stress ...

Slow down with a visit to a dedicated wellness retreat. Nourish your body with delicious organic foods, practice mindfulness ...

Here’s how it works. Hit download on the best yoga apps if you want to level up your practice on the go or at home. Whether you're fine-tuning your skills or bedding down for a slow-paced yin ...

With full-service amenities, innovative classes, and a welcoming atmosphere, this boutique yoga studio is redefining wellness ...