The mind is like water. When it is disturbed, it reflects nothing. But if it is still, it reflects everything. Monks ...

As if we weren't already living in a complicated era for love and relationships, the pandemic came along and made it trickier ...

Discover the transformative power of letting go with Shunmy Masuno's 99 Zen tips, guiding you towards mental clarity and ...

The samurai bible is an 18th-century book known as The Hagakure (Behind the Leaves). Scholars believe that a samurai-turned-Zen-monk named Yamamoto Tsunetomo dictated its contents to a disciple ...