A diet low in zinc can lead to diarrhea, skin rashes, and slow-healing wounds. These are the 5 best proteins to eat if you ...

Preventing zinc deficiency Consuming a varied diet that includes foods rich in zinc - such as meat, fish, seeds, nuts, and ...

This article explores the science-backed benefits of zinc, the best dietary sources, and how to ensure optimal intake for ...

However, many people unknowingly suffer from zinc deficiency, leading to various hidden symptoms. Here are 10 surprising signs that indicate your body might be lacking this essential nutrient.

Some research has linked eczema, also known as atopic dermatitis, to zinc deficiency. However, this research is ongoing, so this deficiency might not cause this skin condition. Zinc is a trace ...

While most people in the US and other developed countries take in plenty of zinc, deficiency isn’t unheard of—especially in vulnerable populations like elderly people and folks with a history of ...

And that's sometimes harder said than done as an estimated 17% of the global population — and 40% of the elderly — is at risk for a zinc deficiency. Important: The daily recommended dietary ...

3. Zinc may improve mood. Zinc deficiency has been linked to mental health conditions such as depression. Therefore, zinc supplements are sometimes included in depression treatment. Experts think ...

Considering taking supplements to treat zinc deficiency? Below is a list of common natural remedies used to treat or reduce the symptoms of zinc deficiency. Follow the links to read common uses ...

Among the many examples are vitamin C (ascorbic acid) deficiency, which caused scurvy in seafarers who lacked access to fresh food and which killed more than 2 million people between the 16th and ...