Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Zinc is an essential mineral that has a significant role in the optimal functioning of our bodies. The reason being, it’s crucial for our immune system, the development of cells, and wound healing.

Safeguarding the well-being of your thyroid largely depends on crucial minerals like selenium and zinc. This vital gland is responsible for generating hormones that manage your metabolism.

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...

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Zinc creams and ointments may help soothe skin and reduce itching, though they are not a first-line treatment for eczema. A person can use zinc oxide creams and ointments to apply directly to the ...

Zinc is an important dietary nutrient with crucial roles throughout the body. However, taking in too much zinc can be harmful. It may cause a range of symptoms, such as nausea, diarrhea, and ...

Considering taking supplements to treat zinc deficiency? Below is a list of common natural remedies used to treat or reduce the symptoms of zinc deficiency. Follow the links to read common uses ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...