Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene ...

Zumba is a workout featuring movements inspired by various styles of Latin American dance, performed to music. It’s become a popular and trendy workout across the globe. But is it effective in ...

Zumba is a dance fitness program that combines Latin-inspired dance moves with aerobic exercise. The mix of these two creates a fun exercise that is both fun and effective. It is designed for all ...

This week we speak to Beto Perez, co-founder of exercise class company Zumba ... Latin sounds and rhythms. "It grew pretty quickly," he says. "Every time I taught, more and more people would show ...

Saturday Zumba / April 5, 9-10 a.m. Zumba combines Latin, International and popular music dance themes to create ... Hamilton Park House Concerts first show of 2025! / April 6, 3 p.m. Kick off ...

the opening of a free art show, and more! Zumba / Jan. 11, 9-10 a.m. Zumba combines Latin, international and popular music dance themes to create a dynamic and exciting fitness system. Join ...