A sporty great-grandmother attends Zumba classes at age 94 three times a week—and says she has no health issues at all.

Ditch the workout and join the party - exercise has never been so fun! This fun, easy to follow cardio dance class combines ...

Zumba Fitness is a high-intensity discipline that combines the joy of Latin and international music, including pop hits, with simple and easy-to-follow dance choreographies. Designed for people of ...

Zumba is a high-energy dance workout that combines Latin and international music with easy-to-follow dance moves. Zumba is known for its fast-paced, full-body workouts that can burn up to 500-1000 ...

“I’ve always gravitated to Latin artists ... STRONG by Zumba, a high intensity interval training workout, where students attempt to sync their exercise moves to the music beats.