Sleep experts recommend against snoozing after a wake-up alarm, but a study led by researchers at Mass General Brigham shows ...

A global study reveals that hitting the snooze button disrupts important REM sleep stages. Experts warn this habit may lead ...

Learn about the prevalence of snoozing after the alarm sounds on an alarm clock or smartphone, and learn more about its ...

In a new survey, more than half said they lean on their snooze alarms, and users spend an average of 11 minutes snoozing ...

including iPhone alarms, which have a preset nine-minute snooze time with no option to customize it. This has led many seemingly reputable sources to claim that the nine-minute snooze has a ...

When you hit snooze button, you're actually making yourself more tired because you're interrupting your deep sleep.

People who use phone alarms hit snooze two to three times every morning, a new study shows. Here's how snoozing can disrupt ...

The snooze function is specially designed for ... 【More Than Just An Alarm Clock】The sleep timer function (10-480 min) offers the luxury to fall asleep with your favorite station playing.

Just five more minutes... or make it ten? Those who skip the snooze button in the morning and instead take a few mindful ...

A new study shows more than half of all sleep sessions end with the snooze alarm. The lead author of that study, Dr. Rebecca Robbins, joins TODAY to share the new findings, busts the myth that ...