There is no scientific evidence to support the alkaline diet's purported health benefits. The alkaline diet focuses on eating foods with low acidity. Cutting out as many food groups as the diet ...

Plant-based foods have a lot of nutrients.(Shutterstock) This is where the alkaline diet comes in. Rooted in ph-balanced, plant-based ingredients, it not only eases digestion during the hotter ...

We are continually presented with a range of diet trends, each propounding to improve our overall health and wellbeing – but how does the alkaline diet fall into the equation? As the name ...

When a friend suggested the alkaline diet, he was skeptical but curious. “I thought it was just another health fad, but within a few weeks, I felt lighter, my digestion improved, and I wasn’t ...

(Shutterstock) Foods are grouped into acidic and alkaline diets, and choosing one while avoiding the other is where the entire difference lies between enjoying summer and barely making it through ...

The actress shares all her tips in a new lifestyle book, Pretty Happy Julie Jordan is an Editor at Large for PEOPLE. She has been with the brand for 25 years, writing cover stories and features ...