Be mindful of your intake and include ample protein in every meal. Don’t skip fruits Seasonal fruits are very important.

Need dinner inspiration that's both nutritious and delicious? Look no further! Here are five quick recipes that'll be on the table in just 15 minutes. This paratha gives an interesting twist to the ...

Craving chaat but want to keep it healthy? These quick and delicious recipes will satisfy your taste buds without the guilt and will be ready in just 15 minutes. A crunchy and refreshing mix of ...