Added sugar fuels diabetes, heart disease, and addiction. Learn to spot hidden sugars, reduce intake, and reclaim your health ...

You might think you’re doing everything right—getting your greens, choosing whole grains, and steering clear of processed ...

Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...

Dr Cavan warned that drinking too many sugary drinks like fruit smoothies could jeopardise the health of diabetics in ...

In a major development, the centre has directed all states not to use refined sugar, foods high in fat, salt, and sugar (HFSS ...

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you ...

Four states have said they will try to eliminate sugary products from food stamps programs, which may affect recipients of ...