Blood sugar monitoring is often associated with diabetes, but unstable glucose levels can lead to other health issues like the accumulation of visceral fat. To prevent fat from building around the ...

Dr Eric Berg, DC, who is a ketosis and intermittent fasting expert, has warned about the dangers of one type of carbohydrate ...

It can be found in hundreds of foods, with Dr Berg urging people with high blood sugar to 'always read the label' ...