One carb is 'more dangerous than sugar' and it spikes blood sugar significantly
Dr Eric Berg, DC, who is a ketosis and intermittent fasting expert, has warned about the dangers of one type of carbohydrate ...
'I'm a blood glucose expert - one carb is far more dangerous than sugar'
It can be found in hundreds of foods, with Dr Berg urging people with high blood sugar to 'always read the label' ...